Are you ready to take back your life?
Welcome. If you're here, you're probably on the path to recovery from an eating disorder. Mad props to you! I say this because I personally understand how hard it is to live with an eating disorder, and all the complexities working toward recovery can bring.
My name is Brandy Walker, I'm a CCI Certified Eating Disorder Recovery Coach with a passion for helping those with eating disorders come back home to their true selves.
Let me begin by saying this: RECOVERY IS POSSIBLE.
It may be the hardest and scariest thing you will ever do, but it's also one of the BRAVEST things you will ever do. It can be messy and dark at times, but it'll never be as dark as your eating disorder. It'll take grit, determination, and persistence, but you are a WARRIOR.
As your coach, I'm here to make sure you understand that you are not alone in your recovery. My goal is to inspire you to take up space, listen to and use your voice, and create a path of your own, free from rules, rigidity, guilt, and shame. I'll model what living a recovered life looks like and help you to replace and apply new coping skills in your everyday life. You will know that You Are Worthy and You Are Enough...just as you are. And if at times you lose hope, I'll hold it for you.
I'm here to help you recover your True Self from your eating disorder.