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“Mindfullness isn’t about getting anywhere else, it’s about being where you are and knowing it.” – Sharon Salzberg As the season unfolds, I invite you to explore mindfulness and presence in your recovery. This accessible practice can enhance not only your journey toward healing but also your entire life’s journey. This post is more comprehensive […]
“Mindfullness isn’t about getting anywhere else, it’s about being where you are and knowing it.” – Sharon Salzberg As the season unfolds, I invite you to explore mindfulness and presence in your recovery. This accessible practice can enhance not only your journey toward healing but also your entire life’s journey. This post is more comprehensive […]
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