From an early age, many of us are taught to label ourselves, our bodies, and our achievements as ‘good’ or ‘bad.’ But these labels are subjective judgments shaped by cultural norms—not universal truths. By challenging these labels and understanding the roots of judgment, we can reclaim our worth and live authentically, free from the constraints of external expectations.
From an early age, many of us are taught to label ourselves, our bodies, and our achievements as ‘good’ or ‘bad.’ But these labels are subjective judgments shaped by cultural norms—not universal truths. By challenging these labels and understanding the roots of judgment, we can reclaim our worth and live authentically, free from the constraints of external expectations.
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As a coach I am not a licensed health or mental health practitioner and do not take the place of such, thus I cannot provide medical, nutritional, psychological or other services designated for practice by a licensed professional, provide treatment, or give professional advice. If you are seeking a diagnosis or treatment for a physical or mental health concern, please seek advice from a licensed clinician or physician. The content of this website is provided for informational purposes only. Nothing contained in this site is or should be considered or used as a substitute for professional medical or mental health advice, diagnosis, or treatment.
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